Mike Christian's IRON WARRIOR WORKOUT
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Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.
Meet the cast
Cast
Mike Christian
self
Donald Smith
self
Lyle Alzado
Self
Shadoe Stevens
self
Pete Grymkowski
Self
Peter Siegel
self
Michael Dudikoff
self
Rick Valente
self
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