Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout
Discover new levels of power, precision, ease, and insight in your yoga practice with this advanced yoga video. Join renowned yoga teacher Rodney Yee as he leads you through his own personal home practices — a challenging total-body, arm-balance flow, an essential hip-opening routine, and a transformative advanced pranayama session. You'll test yourself physically and mentally while evolving your yoga practice to a deeper level. Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Helps you cultivate a "steadiness of mind" with whatever is happening in the moment.
Meet the cast
Cast
COMMUNITY REVIEWS
Movie Mates Reviews ⭐
Ratings and reviews from the Movie Mates community.
Movie Mates Rating
Be the first Movie Mate to rate it.
Write a Review
Sign in to post a review. You can still read what other Movie Mates think below.
What Movie Mates Think
No reviews yet. Be the first to review this movie.
Where to Watch
Streaming availability
We couldn't find current streaming, rental, or purchase information for this movie.
Find It Free Online
Search public video platforms
Movies Mates can open a targeted search for Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout (2006). Look for a legitimate full-length upload from an official or licensed channel.
Expected movie runtime: 50m. This can help you avoid trailers, clips, reviews, and shortened uploads.
Movies Mates does not host these videos and does not verify that every search result is authorized or available in your region. Check the uploader and platform details before watching.
Streaming availability data provided by JustWatch via TMDB. Availability can change and may vary by location, subscription, or account.