

Upper Story: On the Road to Well-Being
Directed by
Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.
Meet the cast
Cast
Susan Bauer-Wu
Self
Richard Davidson
Self

Matthieu Ricard
Self
Tania Singer
Self

Tenzin Gyatso
Self
Lobsang Tenzin Negi
Self
Katie Kane
Self
Christian Vallejo
Self
Caroline Wilkinson
Self
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